Hair loss Puran

"Abb toh rukk jaa bhaiii" . We all are in this phase right now. Right? From trying all the homemade stuff to trying daadi aur naani ke nuskhes , we have come a long way. But hua kyaa? kuch nhi, Ruka toh abhi tak nahi. Actually losing around 50-100 strands of hair is normal, because of the hair life cycle, as confirmed by the AAD(American Academy of Dermatology) Association . But if it sheds more than that and if we face sudden hair loss, or noticeable thinning or losing patches of hair, then it is a concern. This is called Telogen effluvium. The best way to stop hair loss is by understanding the underlying reason. Go and visit your doctor and find out the medical condition behind hair loss. But there are ways in which we should take care of our daily routine, and by incorporating those in our routine we can actually prevent hair loss and encourage hair growth. " Toh chaliye shuru karte hai" Hair loss can be stressful ! Right ?