Best Natural Remedies for various Hair issues

Healthy hair Kise nahi Pasand? Everyone loves to have good and healthy hair. But uske liye log kya Nahi Karte hai, from buying so many products to spending thousands in the salon. But in the quest of having healthy hair, we all are just destroying our hair. 

All these products available in the market, all the Youtube ads we encounter and decide to buy, these all are Marketing gimmicks. The products out there are full of harmful ingredients, which may feel good at the start but destroys our hair over the long run. This is true for salons: getting a spa, keratin, etc. seems like a great solution. But it isn't!. All of the treatments available out there are full of chemicals that I can assure are not at all beneficial for our hair.

Baal ho toh aise, warna zinda toh .....

Chalo let's look at some better alternatives that nature has given us, which work great, and that too with minimal or no side effects. If you want healthy hair for the long run, then this works best. 

Onion Juice - for hair loss 

This is the most prominent hair loss remedy. And it does work. Almost everyone who is concerned about hair loss must have come to know about this remedy. Chances are you must have tried already. And there can be two groups of people - those who got results, and those who haven't gotten results. Let's first understand how onion juice for hair works. And then we will figure out why people are not getting results ?! 

Tip - Apply onions, but don't store them in your Dukaan!

Our Hair is made up of protein, sulfur, and keratin that makes our hair stronger and healthier. Sulfur is very essential for our hair regrowth. Onion juice is rich in sulfur which promotes collagen production and helps in the breakage and thinning of hair, by making the hair strands stronger. Onion juice has anti-inflammatory and anti-bacterial properties that help in maintaining a clean and healthy scalp. It nourishes the hair and prevents hair fall. Onion juice also promotes scalp circulation which in turn provides blood flow to the hair follicles and promotes fast hair growth.

 Onion juice is full of antioxidants and contains an antioxidant compound called catalase that helps reduce hydrogen peroxide at the root of the hair. Hydrogen peroxide is responsible for greying, so by reducing it, onion juice helps in preventing premature greying of hair. The antibacterial and antifungal properties of onion also help prevent dandruff, scalp itchiness, and scalp infection. Onion juice also nourishes dry and brittle hair and makes the hair shiny.

According to a study, research was performed on two groups. The group who used onion juice on the scalp had more hair growth than the group who didn't. It was even noted that hair growth in men was higher than in females.

How to apply -  Take an onion and chop it into pieces, blend it until it becomes a smooth paste, and filter it. Then using a cotton pad, apply it to the scalp and massage it for a few minutes. Let it sit for an hour, then wash it thoroughly with a mild shampoo. Do this twice to thrice a week for the best results. 

But. Why aren't we getting results?

The mistake we make, because of which we are not getting results is impatience. Our hair goes through a cycle, and it takes time to recover. So using it once or twice and then judging it on the basis of that won't give any results. So, we need to consistently apply it for at least one month to see any noticeable difference.

Eggs - for overall nourishment

Mai door se hi sense kar paa raha- the disapproval on so many faces. Yes, starting mei it happens. Even the thought of applying eggs on the scalp seems so weird and disgusting. Right?. Vegans can move on to the next remedy. Bakiyo ke liye this is going to be the best remedy for all hair problems. Eggs are literally a boon for our hair, if we can overcome the smell phobia.

This egg proved its popularity !
 

Eggs are rich in protein, sulfur, biotin, Vitamin A, Vitamin D, phosphorus, and zinc which are all responsible for healthy hair. Eggs are very rich in protein- the building blocks of our hair. Eggs strengthen hair strands, help in preventing hair fall, and promote hair growth. Egg yolk contains a fat called lecithin which helps in moisturizing the hair and makes hair soft. Eggs also prevent split ends.

Applying eggs ensures thick and luscious locks.

The first question that arises in the mind is - should we use the whole egg or egg yolk only? Egg whites ( the part other than egg yolk) contain certain enzymes which help in removing excessive buildup on the hair and are being used as a cleanser. So, it's best for people with oily scalps to apply the whole egg to get multiple benefits and overall nourishment of hair. But people with dry scalps should use egg yolk only, or else it can dry out the scalp more.

 How to apply - There can be multiple ways to apply eggs on the hair. But the best is to apply egg without mixing it with any other ingredient. You can add 3-4 drops of rosemary or lavender oil to mitigate the smell and for added benefits. Use the egg mask on the scalp and let it sit for 30 minutes, then wash with cold water and with mild shampoo and conditioner.

Use it once a week for the best results.

To read more about Essential oil for hair, you can read this article written by me - Best Essential Oils for Hair 

Banana - for dry and frizzy hair

NOTE - Avoid using it this way!

Agar tum Dry and Frizzy hair se pareshan ho, agar tumhe hairs manage krne mei dikkat hoti hai; this is the ultimate remedy for you.

Banana is rich in potassium and silica( silica is absorbed by the body to produce collagen. Collagen is the building block of skin and hair). Banana deeply nourishes, condition, and softens hair. Banana has antioxidant and antibacterial properties which can soothe irritated scalp. One of the main reason for dandruff is a dry scalp, banana prevents dandruff by keeping the scalp moisturized and clean. 

By using bananas properly you can tame your frizzy hair and get smooth and silky hair which is easier to manage. In case of damaged hair, due to heat or pollution, using bananas can help your hair to rejuvenate.

How to apply-  There are many ways to apply bananas, but we will talk about the two most beneficial and easy ways, jisme jhamela bhi Kamm ho and faida bhi mile.

• Using bananas along with coconut oil -Mix 1-2 ripe bananas along with 1 tbsp of coconut oil in a bowl and mash it properly to make a paste. Apply it on the scalp and the hairs and let it sit for 15 minutes and rinse well with a mild shampoo followed by a conditioner. Once a week for the best results.                                                                                                                                                                                                              
• Using bananas along with honey - Mix 1-2 ripe bananas along with 1/2 - 1 tbsp of honey in a bowl and mash them properly to make a paste. Apply it on the scalp and the hairs and let it sit for 10-15 minutes and rinse well with a mild shampoo followed by a conditioner. Once a week for the best results.                                   

Aloe vera - for healthy scalp and hair

Iske baare mei batana bhi padega ? Agar mauka diya jaaye tum hi 10 faide bata doge aloe vera ka.  This is no doubt the most common remedy in the skin and hair care industry. For centuries people are using it to treat various problems related to skin and hair. 

Chalo let's see how aloe vera is beneficial for our hair. 

Aloe vera Contains vitamins A, B12, C, E, and folic acid which all are responsible for promoting healthy cell growth and shiny hairs and preventing hair fall, and boosting hair growth. Aloe vera possesses healing properties which make scathe lp healthier and strengthen hair.  Aloe vera gently cleanses the scalp by removing the excess sebum or any residue from the scalp. 

It penetrates the hair follicles, and conditions, and improves dry and damaged hair. Applying aloe vera to hair makes the hair look healthier, shinier, and softer. 

According to a study, aloe vera can also help in treating dandruff because of its anti-inflammatory properties.

Itna door aake agar koi Patanjali Aloe vera gel use krne ka soch Raha hai, toh kripya sochna band kar de. Patanjali Aloe vera gel along with all the famous brands out there is full of chemicals and preservatives. So it's best to use real aloe vera gel. That's the best out there. Ghar pe ugaao mast, and use kro. 

How to use - Take an aloe leaf, cut it in half and extract the gel from it. Pour it into a bowl and mix it well to form a smooth gel. You can also apply 1/2 tbsp castor oil for extra hydration and nourishment ( this step is optional). Let it sit for 1 hour and rinse it off. I would recommend not using shampoo because aloe vera gel is itself a cleanser. Just wash the gel thoroughly with water. Use it Twice a week for effective results.

Lemon - For Dandruff

Kya Tumhe pata hai ??

Ki nimbu sirf hame nhi, balki hamare Kesh ko bhi refresh kar skta hai ? Yes, its True! Lemon is a great tonic for our hair. It is what we need to have a clean and healthy scalp. Chalo let's learn about it 

Dandruff ho yah Vivek, let's treat it!  ~ Being Lemon

Lemon is a powerhouse of Vitamin C which helps in boosting collagen production and thereby promoting hair growth. Because of the citric acid present in lemon, it unclogs pores and helps in maintaining a healthy scalp by balancing the Ph of the scalp and eliminating excess oils which lead to dandruff, itching, and scalp flakes. 

This has been proved in a study that lemon can balance the Ph level of the scalp. Lemon has anti-fungal properties which cleanse the scalp and removes extra sebum or any residue on the scalp. In the case of Seborrheic Dermatitis, which is caused because of the excess buildup of oil on the scalp. Lemon helps by absorbing the extra oils and by cleaning the scalp

Lemon has antioxidant properties which help in strengthening the hair follicles and ensuring healthy hair growth. Applying lemon to the scalp also helps in boosting hair growth and makes hair shinier.

How to use- The most effective way to apply lemon juice is by mixing it with carrier oil (preferably coconut oil). Apply it directly on the scalp and massage it for few minutes. Let it sit for a couple of minutes for it to be absorbed by the scalp and then wash it of with a mild shampoo followed by a conditioner.

NOTE- Lemon should be used with proper precautions, kyuki zyaada hone pe, it can cause irritation and it also works like bleach which can strip off the natural hair color.

Fenugreek Seeds - For Hair fall and Dandruff

Abb iske baare mei kya hi bataye, Yeh toh Ayurveda ka One of the best hair loss Ingredient hai. Mereko toh iske baare mei pata bhi nahi tha, until one day, when i used it and found its benefits myself. This is not just a kitchen recipe, balki so much more. Chalo dekhte hai  

Fenugreek seeds are a rich source of Vitamins A, C, and K, protein, iron, and folic acid. It also contains nicotinic acid (a protein) which is effective against dandruff and hair fall and lecithin which is a natural emollient and it energizes the hair follicles. 

Fenugreek Seeds comprise plant compounds that have anti-fungal and anti-inflammatory properties which help in promoting hair growth by nourishing our hair and making our hair thick, silky and glowing. Fenugreek is rich in potassium which helps in preventing premature greying of hair. 

Methi seeds can also help in treating damaged hair. By the usage of fenugreek seeds, we can tame split ends and frizzy weak hair. Fenugreek deeply conditions our hair and helps prevent thinning of hair as well. That's great! Isn't it?

How to apply- Soak Methi seeds overnight and grind them using the soaked water until it becomes a fine paste, and apply it on the scalp and the hair. Keep it for 30 minutes and then wash it off with a mild shampoo. (NOTE- Wash it properly, and be sure that granules of fenugreek are not left behind, or else it can clog the scalp more and can cause more dandruff and hair fall! )

Vishesh Tippani 

In case of too much hair loss and dandruff, it is advisable to visit a doctor. Hairfall and Dandruff can be a symptom of something serious. Ho skta ki koi serious disease ho and hair fall wagera uska bas ek symptom ho.

 So, in case of too much hair loss, yeh sab krke koi faida nhi, results naa milega. Doctor ke paas jaaye and find the root cause behind the issues. But in case of mild hairfall or dandruff, you can trust these natural remedies. Baki rough and dry baal, frizzy hair, split ends ke liye toh you can trust these.

Yahi soch rhe na ?

Frequently Asked Questions ( FAQ )

1. What is the difference between Hair fall and Hair loss?

➢  Hair loss is a condition when hair starts falling out from the hair follicle itself, isi ko ganjapan bolte hai. Hair fall is the situation where hair starts breaking out, inn cases mei hair starts breaking out from the strands, not the roots. Hair fall is less severe than Hair loss.       

2.  Which oil is best for hair fall?   

➢  Carrier oil ke hisab se Bringhraj oil and jojoba oil works best for hair fall. Castor oil also reduces hair fall efficiently. And in case of essential oils, Rosemary and lavender oil are the best.         

3. Can we skip conditioner after shampoo?         

➢  It depends, shampoo strips off the moisture from the hairs while cleansing, so conditioner becomes important to get the moisture back. BUT agar tum oiling krne ke baad shampoo kr rhe, then you can skip the conditioner, because oiling is already creating a layer of moisture for our hairs while shampooing, isi ko Pre- conditioning bolte hai.